The first trimester is full of pregnancy symptoms such as sore breasts, heightened morning sickness, extreme tiredness, frequent urination, and more. However, don’t panic after reading this! These symptoms are temporary and you will soon learn to cope with them. They are the body’s way of dealing with the drastic changes taking place inside it due to the pregnancy. At this time, your baby has developed its heartbeats, tiny limbs, and reflexes.

A balanced diet and regular exercise is a must at this stage in order to deliver a healthy baby later. Consult your doctor to fix a workout schedule and plan a nutritious diet. Do not forget your daily folic acid and vitamin C intake.

American Chronicle: Are You Aware Of The Stages Of Pregnancy?