Plagued by oversized thighs, a drooping derriere and a sagging stomach? eDiets Chief Fitness Pro Raphael Calzadilla can help. He’s here and ready to share the 10 best ab exercises to get the washboard stomach you’ve always dreamed of.

Follow his lead and you’ll see a transformation in your tummy within three weeks. The first step is changing the way you view your ab work. Too many people are under the impression they’re going to reduce their midsection. Abdominal exercises aren’t going to reduce the area — they actually develop the muscles.

Fab Abs: 10 Best Exercises!