Wed 18 Oct 2006
Tired of the same old exercise routine? Are you burnt out on fitness? I don’t expect everyone to “love” exercise, however if you dread your workout, below you will find 12 ways to renew your routine, and in the process have some fun and get the results you have been looking for.
1. Take a Class — Going it alone can be a drag. There are days you don’t push as hard or simply don’t exercise at all. A class adds the excitement of a live knowledgeable instructor, appropriate music, variety, group support, and oh yeah – mirrors which can keep you motivated to make and see.
