At age 44, supermodel Carol Alt looks better than ever — so what’s her beauty secret?” Let’s ask her. “My body got younger and my face got younger,” Carol said of her experience on the raw food diet. “It saved my life.” With these 5 delicious tips getting healthier and younger looking skin is as easy as making instant coffee.

Did you know that while you sleep your body is detoxifying and cleansing out the waste material from previous day? This is very important for healthy skin as these toxins and waste material can cause acne and other skin problems.

Eating heavy breakfast in the morning forces your body to stop this cleansing process and to start digesting food.

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