Mon 11 Feb 2008
Eating healthy and exercising is a great start, but does not guarantee health.
Risk of heart disease increases with several uncontrollable factors: You are more at risk if you are a man, if you are older and if you have a genetic history of diabetes, high cholesterol or high blood pressure.
It is important to follow up with your doctor at least once a year to test your blood pressure and cholesterol levels, even in your 20s.
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