Everyone wants great sex, but how do you get it? It takes a lot of ingredients, such as having the right attitude, trusting your partner and getting over your hang-ups. Yet once you have the elements in place you can look forward to a more fulfilling sex life. From letting it happen, to desire and foreplay, psychologist Arlene Goldman, Ph.D., shows us the 10 keys to sexual bliss.

Let it Happen
You can’t force sex to happen — great sex must be allowed to happen. The act of pursuing orgasm breeds performance anxiety, which then undermines sexual arousal. The idea of goal-oriented sex flies in the face of letting it happen; you end up faking orgasms or having problems with sexual function. So relax and enjoy the process.

The Better Sex Guide